Bio/Statement
I love helping couples (new and veteran) discover the underlying needs below their too-frequent bickering (read: fighting). It's magic when clients begin to see each other and communicate in new ways. I'm also passionate about helping individuals find new tools for navigating anxiety, depression, OCD, and BPD. There's nothing better than a client reporting that skills we practiced in session helped them find relief. Another speciality I have is supporting women (and their partners) with all things perinatal: infertility, miscarriage, maternal mental health, and parenting challenges. It really takes a village.
Clients describe me as warm, validating, and non-judgmental. I offer goal-directed, evidence-based therapy because I believe you should receive support that's proven to work. Often, we're not taught the most effective strategies for confronting challenges, so let me help you create your "challenge toolkit." Since psychology is my second career, I also bring life experience to the table. I've learned along the way that the only way through is through, so I'd love to get you moving toward change.
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